docs: sync docs with current package layout and auto-ingest hook
- config.example.yaml: replace stale site_yunda/main_router with new
module paths (sites.yunda, runtime)
- CLAUDE.md: add ingest-one to DB CLI list; new subsection documenting
the download->PostgreSQL auto-ingest hook (_persist_to_db, ingest_task,
ingest_state, /status.ingest, auto_ingest config)
- README.md: store tree comment lists all 5 CLI commands (add ingest-one)
- docs: /status row notes the ingest field; anneng CDP guide snippet
gets timeout=15
- cli/server.py: docstring run command -> python -m inbound_verify.cli.server
Co-Authored-By: Claude <noreply@anthropic.com>