docs: sync docs with current package layout and auto-ingest hook

- config.example.yaml: replace stale site_yunda/main_router with new
  module paths (sites.yunda, runtime)
- CLAUDE.md: add ingest-one to DB CLI list; new subsection documenting
  the download->PostgreSQL auto-ingest hook (_persist_to_db, ingest_task,
  ingest_state, /status.ingest, auto_ingest config)
- README.md: store tree comment lists all 5 CLI commands (add ingest-one)
- docs: /status row notes the ingest field; anneng CDP guide snippet
  gets timeout=15
- cli/server.py: docstring run command -> python -m inbound_verify.cli.server

Co-Authored-By: Claude <noreply@anthropic.com>

docs/安能门户CDP连接指南.md

@@ -143,7 +143,7 @@ class CDP:
     """绑定到单个页面目标的同步 CDP 客户端。"""
 
     def __init__(self, ws_url):
-        self.ws = websocket.create_connection(ws_url)
+        self.ws = websocket.create_connection(ws_url, timeout=15)  # 15s socket 超时：防 Electron 业务 tab 偶发不回包时 recv 无限阻塞
         self._id = 0
 
     def call(self, method, **params):